What’s Really in a Vape and Does It Have Calories?
When folks ask, “how many calories are in a vape?”, they’re usually shocked by the answer. Vaping is all about nicotine or flavor, not food or calories. But with tons of sweet and fruity flavors out there, it’s normal to wonder if puffing vapor adds to your daily calorie count.
Do Vape Liquids Have Any Calories?
Yup, vape liquids can technically have calories. But the amount’s so tiny it’s barely worth mentioning. The main stuff in e-liquids—Vegetable Glycerin (VG), Propylene Glycol (PG), nicotine and flavorings—might have calories if you eat them. Vaping’s all about breathing it in, though, so it hits your body differently.
What’s in the Mix: Could VG or PG Add Calories?
Vegetable Glycerin (VG) and Its Calorie Deal
VG’s a thick, sweet liquid made from veggie oils. It’s used in food and packs about 4 calories per gram if you eat it. In vaping, VG makes those big, cloudy puffs people love. It’s got calories when eaten, but inhaling it doesn’t work the same way.
Propylene Glycol (PG) and Its Calorie Impact
PG’s another key ingredient in e-liquids. It’s thinner than VG and carries flavor like a champ. Like VG, it’s got about 4 calories per gram when eaten. But since vaping’s about inhaling into your lungs, not eating, those calories don’t get into your system.
Does Nicotine Add Calories?
Nicotine itself has zero calories that’d mess with your diet. Actually, it’s more known for curbing your appetite than adding any calorie weight.

Can Vaping Make You Pack on Pounds?
Is It Possible to Get Calories from Inhaling?
Here’s the deal: science says you’re good. Breathing in vaporized stuff like VG or PG isn’t like eating them. Your lungs don’t soak up calories or nutrients like your stomach does. So, even if e-liquids have calorie-carrying stuff, you’re not taking them in a way that’ll bump up your weight.
How Does Vaping Stack Up Against Eating or Drinking for Calories?
The Science of Vaporized Stuff and Your Body
When you eat or drink something caloric, your stomach breaks it down for energy. With vaping, the mist goes into your lungs—not your gut. Any tiny bits you might swallow are too small to matter.
Do Flavorings Sneak in Calories?
Flavorings in vape liquids are usually food-grade but used in super small amounts—way too little to add real calories, even if you accidentally swallow some.
Meet AIVONO: A Fresh Spin on Vaping
Now that we’ve cleared up how tiny the calorie impact of vaping is, let’s talk about us—we’re AIVONO.
Who’s AIVONO and Why Are Their Products Awesome?
AIVONO Technology Co., Ltd. kicked off in 2018 in Bao’an District, Shenzhen. We make top-notch e-cigarette gear under our own brand and do OEM stuff worldwide. Our products have passed international certifications such as CE, ROHS, TPD, MHRA and LFGB and we hold a national tobacco license production certificate obtained in 2022.
Our standout vapes include:
- AIM FREAK 13000 PUFFS: Built for long use with bold flavor that lasts.
- AIM MAGIC 20000 PUFFS: Huge puff count with tasty flavor combos.
- AIM FATPRO 22000 PUFFS: Sleek look with killer performance.
- AIM FLASH 35000 PUFFS: Big-time device for flavor fans.
- AIM FATBEAR 80K PUFFS: Massive 80K puff capacity with dual mesh core tech.
Do AIVONO Vape Products Have Calories?
Clear on Ingredients
We use high-quality stuff that wouldn’t mess with your diet.
Made for Fun Without the Guilt
Our goal is to give you awesome flavors without stressing your health goals. Whether you’re puffing Strawberry Watermelon Ice or Pineapple Coconut blends from AIM FATBEAR 80K PUFFS’ lineup which includes flavors like Mango Ice + Pineapple Coconut + Peach Ice, you can chill knowing you’re not adding calories.

Does the Flavor of Your Vape Change Its Calorie Count?
Are Sweeter Flavors Packed with Calories?
Even if flavors taste like dessert—think Strawberry Ice Cream or Raspberry Candy—they don’t have sugar or fat unless added on purpose (and ours don’t). The sweetness comes from flavor compounds used in tiny bits.
What Should You Check on a Vape Label?
Always peek at ingredient lists for clarity. At AIVONO, we keep labels straight-up so you know what you’re puffing—no sneaky sugars or extra junk.
How Many Calories Are You Really Getting from a Puff?
Can One Puff Have Any Real Calorie Value?
Technically? Sure—but it’s so small it’s basically nada for your diet. Even if you puff all day on a high-capacity device like AIM FLASH 35000 PUFFS with up to 35K puffs, you’re not gonna hit even one calorie from inhaling.
How Much Vaping Would It Take to Matter Calorie-Wise?
You’d need a crazy amount of puffs—thousands and thousands a day—for any calorie impact from vaping. You’d run into other health stuff way before calories become a thing.

AIVONO’s Take on Clean and Low-Calorie Vaping
Why AIVONO’s Big on Clear Ingredients
We think folks make better picks when they know what’s up—that’s why we share detailed specs and ingredient info for all our vape.
No Sugars, No Fats—Just Straight-Up Flavor
Our e-liquids are made without added sugars or fats, so you can enjoy every puff guilt-free.
Built for Smart Vapers
Whether you’re watching your diet or just curious about flavors like Blueberry Raspberry Lemon Ice from AIM FREAK or Love66 from AIM FATPRO, we’ve got you with clean mixes that fit your lifestyle.
Common Myths About Vaping and Calories
Myth or Fact: “Vaping’s Like Drinking a Soda”
Total myth! Even if some vapes taste like soda—like Cherry Cola from our AIM FATBEAR lineup—they don’t have sugar like drinks unless it’s added (and ours don’t).
Busting the Idea That Flavored Vapor Means Sugar
Flavor doesn’t equal sugar! Sweet-tasting vapor doesn’t have actual sugar that adds calories to your diet.
FAQ
Q: Can vaping break my fast because of calories?
A: Nope, vaping won’t break your fast since you’re not taking in digestible nutrients by inhaling.
Q: Do zero-nicotine vapes still have calories?
A: They might have tiny traces from VG/PG, but nothing big enough to mess with your daily calorie count.
Q: Will using flavored vapes from AIVONO affect my diet?
A: Not a bit! Our products are made without added sugars or fats, so they won’t mess with your diet goals—even with rich flavors like Strawberry Banana or Peach Juice from our product lineups.